Lifestyle Consultation
root cause strategy session
A 60-minute personalized consultation to analyze your metabolism, lifestyle, reports & symptoms – followed by a structured 30-60 day action plan designed specifically for your physiology.
- Personalized assessment
- Lab report review (if available)
- Clear roadmap for next 30-60 days
- Seamlessly Upgrade to Advanced Metabolic Support
Who It’s For ?
Individuals seeking clarity on health and nutrition
People wanting specialized guidance for metabolic, hormonal, or gut health
Anyone looking to start lifestyle changes safely alongside their doctor
Specialized Focus Areas
Gain clarity and a clear roadmap for sustainable health with NutroSoul ’s Lifestyle Consultation Program.
Our approach moves beyond generic advice, offering personalized guidance tailored to your unique physiology.
We provide deep, expert support for complex challenges across our specialized focus areas—including metabolic disorders, gut health, hormonal balance, and maternal care—to ensure you address root causes and achieve lasting transformation.
Specialized Focus Areas
Gain clarity and a clear roadmap for sustainable health with NutroSoul ’s Lifestyle Consultation Program.
Our approach moves beyond generic advice, offering personalized guidance tailored to your unique physiology.
We provide deep, expert support for complex challenges across our specialized focus areas—including metabolic disorders, gut health, hormonal balance, and maternal care—to ensure you address root causes and achieve lasting transformation.
Specialized Focus Areas
Gain clarity and a clear roadmap for sustainable health with NutroSoul ’s Lifestyle Consultation Program.
Our approach moves beyond generic advice, offering personalized guidance tailored to your unique physiology.
We provide deep, expert support for complex challenges across our specialized focus areas—including metabolic disorders, gut health, hormonal balance, and maternal care—to ensure you address root causes and achieve lasting transformation.
WHAT services you get?
60-minute video consultation with a registered dietitian
Review of medical history and lab reports
Personalized nutrition & metabolic guidance
Clear, actionable next steps
Written summary for your doctor
Option to convert into ongoing coaching
Program Comparison at a Glance
| Feature | Lifestyle Consultation | Foundations Reset | Advanced Support |
|---|---|---|---|
| Duration | One-time | 12 Weeks | 12 Weeks |
| Primary Focus | Clarity & Planning | Weight Loss & Habits | Metabolic Health |
| Medical Involvement | Single Session | Start + End Review | Initial + Monthly |
| Registered Dietitian | Yes | Yes | Yes |
| Health Coach | Optional | Weekly 1:1 | Weekly 1:1 |
| Daily WhatsApp Support | No | Yes | Yes |
| Progress Tracking | No | Bi-weekly | Ongoing |